Personal Training Sessions
Class overview
The Class
You can ask for any of the classes described as a 1:1…1:2….1:3 or group bookings also.
Fee varies – please check out the list of fees below.
What our customers say
Wow!!! Had an amazing 1-1 today with Angharad. Can’t wait to go again x
, (Facebook review)
Lead Fitness, Dance & Grounded Aerial Instructor
Angharad James
Whitland-based FLOW Fitness delivers a plethora of fitness and dance activities with outreach programmes, as well as a full timetable, under one roof at Studio 17. The Studio was set up by Angharad James, a local dance artist and dance development coordinator for Arts Care Gofal Celf.
