Grounded Aerial Private Sessions & Parties
Class overview
The Class
If you are looking for a party, team building activity, hen and stag do’s, private group bookings this is the activity for you! Grounded Aerial is completely unique, exhilarating, fun and achievable by all.
I’m a big believer in low impact exercise and invested in programmes that are unique and encourage high intensity low impact effect that is suitable for a range of groups.
Fun tasks are set, learning the basics and an explosive flying to end with a photoshoot!!!

Lead Fitness, Dance & Grounded Aerial Instructor
Angharad James
Whitland-based FLOW Fitness delivers a plethora of fitness and dance activities with outreach programmes, as well as a full timetable, under one roof at Studio 17. The Studio was set up by Angharad James, a local dance artist and dance development coordinator for Arts Care Gofal Celf.