Classes
What we offer
Choose your class
Yoga
Aerial Yoga
Aerial yoga uses a loop of aerial silk – also called a yoga hammock or…
Dance Kids & Youth Classes
Cheerleading
Cheerleading (more information to follow soon)
Dance
Dance Adults
Arts Care Gofal Celf deliver Community Dance to all ages and ability from Contemporary, Jazz,…
Dance Kids & Youth Classes
Dance Early Years
Freya delivers a high energy class with a fusion of simple beginners ballet, fun games…
Dance Kids & Youth Classes
Dance Kids
Routine based dance class that incorporates technique, creative tasks, commercial, street, musical theatre that will…
Dance Kids & Youth Classes
Dance Youth (Open Class)
Delivering a variety of styles in an open inclusive session for ages 9+.
Fitness Classes
Funky Bounce
Funky Bounce is one unique explosive of class that makes you feel on top of…
Grounded Aerial
Grounded Aerial Advanced
I'm a big believer in low impact exercise and invested in programmes that are unique…
Grounded Aerial
Grounded Aerial Beginners / Intermediate
I'm a big believer in low impact exercise and invested in programmes that are unique…
Grounded Aerial Kids & Youth Classes
Grounded Aerial Kids
Kids will have their wish come true.....they can fly!!!
Grounded Aerial Private Sessions & Parties
Grounded Aerial Private Sessions & Parties
If you are looking for a party, team building activity, hen and stag do's, private…
Fitness Classes
Kettlebells
Kettlebells are cast iron weights that resemble a cannonball with a handle. They’re lifted using…
Fitness Classes Private Sessions & Parties
Personal Training
You can ask for any of the classes described as a 1:1...1:2....1:3 or group bookings…
Dance
Seated Dance
Seated Dance.....now imagine the fun you have in a Zumba class! That's exactly what you…
Fitness Classes
STRONG
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle…
Fitness Classes
Zumba
The class that started the dance-fitness revolution and changed the way we look at a…